SERVICES
At Re;Habit, we offer evidence-based programs that blend psychology, coaching, and systems thinking to help individuals and organizations build habits that last. Whether you're looking to recover from burnout, elevate your performance, or reshape your team culture, we offer pathways that are reflective, structured, and transformative.
Re;Habit You 2.0
Personal Coaching for
High-Impact Living
One-on-one coaching to build sustainable habits that sharpen focus, boost energy, and elevate your daily performance—so you can become the most effective version of yourself.
Ideal For:
Individuals seeking clarity, structure, and personal effectiveness—especially professionals who are high-performing but feeling scattered, burnt out, or inconsistent in their routines.
Re;Sync
Team Habits for Synergy and Optimal Performance
Re;Sync is a group-based habit design sessions that strengthen collaboration, psychological safety, and team alignment for optimal team performance.
Ideal For:
Ideal for individuals who want to experience the power of group support—combining shared accountability, peer insight, and structured habit design to build lasting change in a collaborative setting.
Re;Lead
Leadership by Design, Not Default
Re;Lead is a performance-focused leadership training that helps leaders shape habits—both personal and organizational—that drive systems change, wellbeing, and long-term impact.
Ideal For:
People leaders, founders, and decision-makers who want to develop intentional leadership habits that elevate both culture and performance—ideal for those leading through change, scale, or stress.
Re;Store
Re;Store offers one-on-one counseling to support healing, balance, and mental wellbeing.
Ideal For:
Those dealing with chronic stress, emotional overwhelm, or recovery from burnout—especially individuals who need mental health support before returning to peak performance.
Counseling for Calm, Clarity, and Recovery
Re;Set is a Re;Habit-guided experience that uses nature as the backdrop for intentional habit recovery. Designed for those feeling emotionally overwhelmed, mentally fatigued, or disconnected from themselves, Re;Set offers a structured pause—where participants slow down, reflect, and release what no longer serves them.
Ideal For:
Professionals, caregivers, and high-responsibility individuals in need of a full-body-mind reset. Especially powerful for those who respond well to experiential learning, sensory grounding, and nature-based reflection.
Re;Set (To Offer Soon)
A Nature-Guided Reset to
Rebuild Rhythm and Restore Clarity
Book an Appointment
Ready to begin your habit transformation journey?
Whether you're seeking personal clarity, emotional recovery, or team alignment, booking your first session is a meaningful step toward sustainable change